Category Archives: Health & Lifestyle

[gallery link="file" size="full" ids="52593,52594,52595,52596"] The Archbishop Muloy's Cup: National Clergy Basketball League officially opened on June 29, 2026, marking the beginning of a four-day celebration of faith, fraternity, and sportsmanship among the Catholic clergy from across the Philippines. More than a national basketball tournament, the event...

In our fast-paced modern society, where stress, anxiety, and depression have become increasingly prevalent, paying attention to our mental well-being is more important than ever. While therapy, exercise, and self-care practices play crucial roles in maintaining good mental health, there is another often overlooked aspect...