Category Archives: Interests

The World Meteorological Organization revealed that 2024 was the warmest year ever recorded, breaching 1.55° Celsius above pre-industrial levels. The summer of 2024 saw Philippine cities experiencing searing temperatures, with Metro Manila sweating through a deadly 45° Celsius heat index in April. With climate change effects...

In our fast-paced modern society, where stress, anxiety, and depression have become increasingly prevalent, paying attention to our mental well-being is more important than ever. While therapy, exercise, and self-care practices play crucial roles in maintaining good mental health, there is another often overlooked aspect...