Food labels are more than just stickers on food packages. They provide important information that helps us make healthier and safer food choices. By taking a few seconds to read a food label before buying or eating a product, we can better understand what we...
Dear Ate Emz, Damgo nako nga maka eskwela sa mga nindut ug prestigious nga mga Unibersidad. Nasayud sab ako nga ang akong pangandoy magpabilin nga pangandoy na lang. Gani gina follow nako ang mga pages nila ug naka-like pa gihapon ko sa mga post nila sa social...
Scientific discoveries continue to transform our world. Researchers develop new medicines, improve medical treatments, and deepen our understanding of nature and the human body. While these achievements are often celebrated as victories of human knowledge, people of faith recognize a deeper truth: science discovering what...
I still remember the day I learned that, as part of my pre-diaconal program, I would be assigned to assist Archbishop Muloy at Masses and other liturgical celebrations. What should have filled me with excitement instead filled me with anxiety. Believe me, it really did. Every...
Hyperglycemia, blurring eyesight, sleepy mood, sluggish feeling, yellow urine, non-healing wounds, are just few of the manifestations that makes one decide to consult a medical doctor. And true enough, the doctor’s diagnosis is what one suspects to be: diabetes. Diabetes mellitus (type 2 diabetes) is prevalent...
Dear Ate Emz, I am Jelly, 17 yrs young. Just a thought, why do we feel so satisfied when someone we hate gets hurt or unlucky and unfortunate? Sometimes we even curse people we don’t like or if we are threatened, then we say bad things...
From June 29 to July 2, 2026, the first-ever National Basketball League for priests and religious held in and hosted by the Archdiocese of Davao was part of the celebration of the fiesta of its Cathedral. Entitled ABP Muloy's Cup, the tournament brought together 14...
For 52 years now, Nutrition Month is celebrated every July by virtue of Presidential Decree No. 491 of 1974 or the Nutrition Act of the Philippines. The Nutrition Month celebration aims to raise awareness on the importance of proper nutrition, and encourage Filipinos to practice...
Dear Ate Emz, Magandang araw po sa lahat. I am sharing my situation because I need some advice po kasi. I grew up in an unaffectionate family. Lima kaming magkakapatid na puro lalaki at bunso ako. I have a work and currently earning 16k monthly but need...
The Philippines continues to face significant economic challenges that affect millions of families across the country. Rising prices of basic commodities, transportation costs, electricity rates and other daily necessities have placed considerable pressure on household budgets. While economic indicators may show some gradual growth in...